For anyone who enjoys kids and yoga and wants to make a positive difference in their lives, Go Go Yoga Kids: Empower Kids for Life through Yoga is the book for you. It is a complete and creative guide for introducing kids to yoga through movement, mindfulness, fun, and games.
By introducing kids to yoga they will learn lifelong skills that will help them physically and mentally throughout life. Yoga can easily be incorporated in the home, school, extracurricular activities, camps, and clubs—anywhere you find kids who are ready to learn and have fun!
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