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Strength Revolution: An Unconventional Guide to Strength and Conditioning
http://www.amazon.com/Strength-Revolution-Unconventional-Guide-Conditioning-ebook/dp/B01CLLPC26/ref=sr_1_1?ie=UTF8&qid=1457221082&sr=8-1&keywords=strength+revolution+and+unconventional+guide+to+streng 2016-03-06, 6:48 PM

This book includes the author's experiences while training in Eastern Europe and the philosophy of Eastern European unconventional training methods. This book mainly contains a list of exercises that the author found to be very beneficial for combat athletes. These methods can be beneficial for anyone that is trying to build a functional strength for various sports. It can also be a great tool to change up regular routines for most athletes. This book will help you become faster, stronger and more effective in your sport.

Tags: Strength Revolution: An Unconventional Guide to Strength and Conditioning, build a functional strength, list of exercises , Change Up Your Routine, become faster, become stronger, become more effective in your sport, ultimate guide, Ways to Change Your Workout Routine, Strength Exercises

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