It seems that everyone is determined to stay in their best shape these days. You can’t even drive down the street without seeing someone running or power walking. This need to stay in shape goes beyond exercise though; it also has most people watching what they eat. And this, of course, leads to going on diets.
With so many different diets floating around out there, how are you supposed to tell which one is right for you? Not only that, but once you decide on one, there is usually an entire list of foods you can’t eat. And those you CAN eat, you usually have to eat with other bland foods. By the time you have gone grocery shopping for specially selected foods that adhere to your diet and THEN purchased the diet’s instructional material, you may stop wondering why dieting so HARD…and EXPENSIVE!
So if you want to take the uncertainty out of dieting and actually ENJOY the experience rather than dread it...
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