AGR is designed for men who have the goal of both burning fat and building muscle for a natural strong fit look. It's the look of a lean fitness model with a beach ready body vs a bulky heavy bodybuilder.
AGR utilizes unique diet and exercise strategies designed to help optimize the male metabolism, facilitate healthy weight loss and preserve lean muscle mass. AGR customizes these unique diet and exercise strategies to the man as an individual based on his current lifestyle, goals, measurements, personal food preferences, his training history and exercise capabilities in order to help maximize results... Tags: Men’s’ health, lose weight, gain muscle, building muscle, food to avoid, best diet strategies, best weight loss tips for men, best exercise strategies, natural weight loss, nutritional software, meal plans,