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Happy Brain: Rewire the Brain to Feel Peace and Well-Being - a book by Jessica F. Jones
https://www.amazon.com/dp/B09BRJ99R7/2021-12-23, 11:13 AM

Is your fast-paced life getting you stressed and tense? Get ready to tap into your natural bliss! Happy Brain: Rewire the Brain to Feel Peace and Well-Being shows you how to access your inner resources to lower stress, calm your reactive mind, and unleash your brain’s super powers in minutes.

Neuroscience has discovered how your brain can dissolve stress and tension, and stay in relaxed and peaceful states longer. You’ll learn how to reroute the electricity in your brain to flow down a new pathway, making it even easier to feel relaxed, calm and increase feelings of satisfaction.

This book is filled with anecdotes and exercises that illustrate how to recondition your mind to a new state of peace and well-being.

Customer reviews

"This short, informative book gives you simple but life changing tools to get the results we all want." Amazon.com

"This book gives the main tenets of the best in brain research.... all put together with practical instructions and real life examples. Best of all, it works!" Amazon.com

"A very accessible and relatable discussion of simple, practical techniques to improve mood and outlook. Highly recommended!" Amazon.com

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